Saturday 21 November · 13:00 · with Linda and Genie

Managing Osteopenia, Osteoporosis , Arthritis (Moved to Nov 21)

Name: Managing Osteopenia, Osteoporosis , Arthritis (Moved to Nov 21)
Start: 2026-11-21T18:00:00+00:00
End: 2026-11-21T19:30:00+00:00
Location: Shakti Yoga Woodstock

Loosen stiffness and move with ease.

Joints and mobility Yoga Earth

Saturday 21 November, 13:00Spots openBook direct

Joints and mobilityLoosen stiffness and move with ease.

Length90 minutes

Class sizeUp to 15 people

NeighborhoodZena

Your facilitator

Linda & Genie1 class in the next two weeksYoga

Upcoming

Sat 21 Nov, 13:00 · Linda and GenieSpots openBook

Shakti Yoga WoodstockZena · 23 classes this week

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Wed 11 Nov · 09:00 · 60 minZenaLevel I / II Mixed Level : Woodstock Studio 1685 Sawkill Rd Movement, breath and stillness in one practice. Shakti Yoga Woodstock · with Linda Lalita Winnick

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Wed 11 Nov · 16:00 · 60 minZenaVery Beginner Yoga: Woodstock Studio 1685 Sawkill Rd Move softly, at your own pace. Shakti Yoga Woodstock · with LeeAnn KuhneGentle

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Wed 11 Nov · 17:30 · 75 minZenaLevel II: Mixed Level Vinyasa : Woodstock Studio 1685 Sawkill Rd Let the breath lead the body. Shakti Yoga Woodstock · with Nandini Lisa ApatiniFlowVinyasa

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Thu 12 Nov · 09:30 · 75 minZenaLevel II: Mixed Level Vinyasa : Woodstock Studio 1685 Sawkill Rd Let the breath lead the body. Shakti Yoga Woodstock · with Linda Lalita WinnickFlowVinyasa

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Thu 12 Nov · 16:00 · 60 minZenaLevel I: Fundamentals of Yoga: Woodstock Studio 1685 Sawkill Rd Movement, breath and stillness in one practice. Shakti Yoga Woodstock · with Rick Mumma

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Thu 12 Nov · 17:30 · 75 minZenaLevel II: Mixed Level Vinyasa : Woodstock Studio 1685 Sawkill Rd Let the breath lead the body. Shakti Yoga Woodstock · with Selena ReynoldsFlowVinyasa

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