Saturday 21 November · 16:00 · with Alex Tse

Yin and Yoga Nidra

Name: Yin and Yoga Nidra
Start: 2026-11-21T21:00:00+00:00
End: 2026-11-21T22:30:00+00:00
Location: Shakti Yoga Woodstock

Lengthen, soften and breathe into space.

Saturday 21 November, 16:00Plenty of spaceBook direct

RestoreRest deeply. Yin, nidra and sound.

FlexibilityLengthen, soften and breathe into space.

CalmQuiet the mind and soften the breath.

Length90 minutes

Class sizeUp to 35 people

NeighborhoodZena

Your facilitator

Sat 21 Nov, 16:00 · Alex TsePlenty of spaceBook

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