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Tuesday 3 November · 09:30 · with Nadia, Selina

Pilates - 🌶️🌶️

Find your center, inside and out.

Core and pelvic floorBalancePilatesDrop-in classEarthFireRootSolar plexus
Tuesday 3 November, 09:30Plenty of spaceBook with ANAYA Studio
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
Length60 minutes
Class sizeUp to 10 people
Neighborhoodsa Real

Your facilitators

Nadia5 classes in the next two weeksYoga · Pilates · Power yoga · GentleSelina2 classes in the next two weeksPilates

In ANAYA Studio’s words

Pilates is a mindful movement practice designed to strengthen your core, improve posture, and enhance overall body awareness.It combines precise movements, breath, and alignment to create long, lean muscles and a deep sense of balance — both physically and mentally.

Upcoming

Tue 3 Nov, 09:30 · NadiaPlenty of spaceBook
Thu 5 Nov, 10:30 · SelinaPlenty of spaceBook

If this speaks to you

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Sat 31 Oct · 11:00 · 50 minSant Miquel de BalansatRasmia Method Find your strength and steadiness. THE LOFT IBIZA Pilates & Fitness · with Pilar ZúñigaStrong
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Mon 2 Nov · 08:15 · 50 minSant Miquel de BalansatBooty Reformer Feel supported from the center. THE LOFT IBIZA Pilates & Fitness · with Maria ColomarStrongCore and pelvic floor
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Mon 2 Nov · 09:15 · 50 minSant Miquel de BalansatPilates Reformer Feel supported from the center. THE LOFT IBIZA Pilates & Fitness · with Maria ColomarIn demandCore and pelvic floor
BookA few spots left