Monday 16 November, 10:3060 minBook direct
Length60 minutes
Class sizeUp to 30 people
© OpenStreetMap12400 Yellow Bluff RdOpen in mapsYour facilitator
In North Jax Fitness’s words
Find your center and get grounded in body and mind in this gentle class. Chair yoga is practiced either sitting or using chairs for support in various postures and is designed to mindfully increase range of motion while meeting students where they are. This class is ideal for students with limited mobility or healing from injury. Appropriate for students of all levels.
Make it a ritual
Every Monday at 10:30.
Mon 16 Nov, 10:30 · Susie EvansBook
Mon 23 Nov, 10:30 · Susie EvansBook
North Jax Fitness5 classes this week
North Jax Fitness is in Jacksonville, at 12400 Yellow Bluff Rd. Its current timetable and prices are on its own website.