Garland Hume

20 classes in the next two weeks at Kauai Hot Yoga.

9 classes this weekKauai Hot Yoga

Garland's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Garland announces, as it is announced.

Schedule, events and newsGarland in your Sunday digest

10:30 · 120 minLihueAdvanced Hot Yoga (84 Asanas) Turn up the heat and let go. Kauai Hot Yoga · with Garland HumeSweatHot yoga

06:15 · 60 minLihueHot Yoga Fusion Turn up the heat and let go. Kauai Hot Yoga · with Garland HumeSweatHot yoga

18:00 · 75 minLihueRestorative Sacred Touch Rest deeply. Yin, nidra and sound. Kauai Hot Yoga · with Garland HumeRestoreRestorative

06:15 · 60 minLihueHot Yoga 26&2 (Bikram Yoga) w/ Music Turn up the heat and let go. Kauai Hot Yoga · with Garland HumeSweatBikram

06:15 · 60 minLihueInferno Hot Pilates Feel supported from the center. Kauai Hot Yoga · with Garland HumeSweat

09:00 · 90 minLihueHot Yoga 26&2 (Bikram Yoga) w/ Final Gong Mediation Turn up the heat and let go. Kauai Hot Yoga · with Garland HumeSweatBikram

17:30 · 75 minLihueYin Deep Release Lengthen, soften and breathe into space. Kauai Hot Yoga · with Garland HumeRestoreYin

09:00 · 75 minLihueHot Yoga 26&2 (Bikram Yoga) w/ Music and Final Sound Bath Meditation Quiet the mind and soften the breath. Kauai Hot Yoga · with Garland HumeSweatBikram

06:15 · 60 minLihueHot Yoga 26&2 (Bikram Yoga) w/ Music Turn up the heat and let go. Kauai Hot Yoga · with Garland HumeSweatBikram

The regulars

Classes that repeat, with the next date