Authentic Relating & Presence Workshop

Your facilitator

In La Vida Fitness & Wellness’s words

Beyond small talk. Deeper connection. More presence. $35 drop-in · ✨$25 for La Vida members✨ La Vida members, sign in to your Momence account when booking and your $10 discount will apply automatically. What happens when we slow down and give each other our full attention? In this interactive workshop, Dan Messinger will guide you through exercises in pairs and small groups. You’ll practice listening closely, noticing what comes up for you in conversation, and sharing what’s on your mind. It’s a welcoming space to get curious about how you relate to others and try simple ways to bring more openness and understanding into your everyday conversations. Come as you are. Everyone is welcome, and no previous experience is needed. Each workshop stands on its own, so you can join us once or come back whenever it works for you. Dan Messinger | Workshop Facilitator Dan has spent more than 30 years guiding individuals and groups in practices that build self-awareness, presence, and connection. Drawing on decades of meditation and personal exploration, he creates a supportive space for people to feel heard, express themselves honestly, and connect with others.

Upcoming