Thursday 29 October · 08:30 · with Brett Haughey
Pilates Fusion
Feel supported from the center.
Your facilitators
In La Vida Fitness & Wellness’s words
Pilates Fusion is a flowing, full-body workout rooted in classic Pilates principles, with an emphasis on control, precision, strength, and seamless movement. Brett’s signature smooth transitions connect each exercise into the next, creating a continuous flow that keeps your muscles working and allows the burn to build. Expect deep core work, balance, flexibility, and plenty of time under tension to challenge your strength and muscular endurance — all while staying focused on form and intentional movement. Designed to support an active lifestyle, this class helps build the strength, stability, and body awareness you need for everything you love to do — from surfing and hiking to simply moving through everyday life with more confidence. Challenging yet approachable for all levels, Pilates Fusion will leave you feeling strong, centered, accomplished, and ready to take on the day. Come see why Pilates Fusion has earned its spot as the most popular class on our schedule — and if it’s full, get on that waitlist! Spots open often!
Make it a ritual
Every Thursday at 08:30.