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Thursday 29 October · 16:30 · with Aimee Toulon

Pilates Pulse

Feel supported from the center.

SweatPilatesStrengthMat PilatesAll levelsDrop-in classFireSolar plexus
Thursday 29 October, 16:30Full right nowBook with La Vida Fitness & Wellness
SweatTurn up the heat and let go.
Length60 minutes
Class sizeUp to 26 people
NeighborhoodKoloa

Your facilitators

Aimee Toulon4 classes in the next two weeksMat Pilates · Pilates · Strength · SweatKat Clark1 class in the next two weeks

In La Vida Fitness & Wellness’s words

Pilates Pulse is a fast-paced, high-energy blend of Mat Pilates and sculpt designed to keep you moving, challenged, and sweating. Expect flowing sequences, high-rep strength work, light weights and resistance bands—all carefully choreographed to an upbeat playlist. Rooted in Pilates but with a strong sculpt focus, each class brings a fresh mix of movements to build strength, endurance, balance, and control. With plenty of ways to adjust the intensity, it’s approachable for beginners while still delivering a seriously good workout for more experienced movers. Come see why Pilates Pulse is one of the most popular classes on our schedule. Full class? Get on that waitlist—spots open up frequently!

Make it a ritual

Every Thursday at 16:30, and every Tuesday at 08:30.

Thu 29 Oct, 16:30 · Aimee ToulonFull right now
Tue 3 Nov, 08:30 · Aimee ToulonFull right now
Thu 5 Nov, 16:30 · Aimee ToulonBook
Tue 10 Nov, 08:30 · Aimee ToulonBook
Thu 12 Nov, 16:30 · Aimee ToulonBook

If this speaks to you

Thu 29 Oct · 08:30 · 50 minKoloaPilates Fusion Feel supported from the center. La Vida Fitness & Wellness · with Brett HaugheyStrongBalance
Full right now