A collection · Where you carry it

Desk body in Damansara Uptown

Classes in Damansara Uptown for the back, neck, shoulders and hips a desk job collects.

Next 3 days Next 7 days Next 2 weeks Next month100 classes

Desk body elsewhere

Today

18:45 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.SweatBack

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18:45 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.BackCore and pelvic floor

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20:00 · 45 minDamansara UptownTrial Hot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongHips

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20:00 · 45 minDamansara UptownHot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongHips

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Tomorrow

20:30 · 50 minDamansara UptownReformer Realign (Multi-Level)Feel supported from the center.Uptown Pilates · with Coco WGentleHips

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Thursday 29 October

07:00 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.SweatBack

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07:00 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.BackCore and pelvic floor

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08:15 · 45 minDamansara UptownHot Reformer Pilates Upper FocusRelease what the desk left behind.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.Neck and shouldersReformer

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08:15 · 45 minDamansara UptownTrial Hot Reformer Pilates Upper FocusRelease what the desk left behind.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongCore and pelvic floor

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17:30 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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17:30 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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18:45 · 45 minDamansara UptownTrial Hot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongHips

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18:45 · 45 minDamansara UptownHot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongHips

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Friday 30 October

08:00 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.GentleHips

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08:00 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.GentleHips

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10:30 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.BackCore and pelvic floor

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10:30 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.SweatBack

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12:30 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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12:30 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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18:00 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.BackCore and pelvic floor

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18:00 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.SweatBack

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19:15 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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19:15 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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Saturday 31 October

09:45 · 45 minDamansara UptownTrial Hot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Kiyora N.StrongHips

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09:45 · 45 minDamansara UptownHot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Kiyora N.StrongHips

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13:15 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.GentleHips

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13:15 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.GentleHips

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Sunday 1 November

13:30 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Li Yee C.GentleHips

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13:30 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Li Yee C.GentleHips

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Monday 2 November

07:30 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.BackCore and pelvic floor

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07:30 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.SweatBack

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08:45 · 50 minDamansara UptownHot Reformer Pilates | Back & Arms FlowEase your lower back and stand taller.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongBack

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10:00 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.GentleHips

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10:00 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.GentleHips

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11:15 · 45 minDamansara UptownHot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongHips

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11:15 · 45 minDamansara UptownTrial Hot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongHips

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20:00 · 60 minDamansara UptownTrial✨Hot Yoga | Yoga Hips ♥3Open up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin F.StrongHips

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20:00 · 60 minDamansara UptownHot Yoga | Yoga Hips ♥3Open up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin F.StrongHips

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20:45 · 50 minDamansara UptownReformer Realign (Multi-Level)Feel supported from the center.Uptown Pilates · with Coco WGentleHips

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Tuesday 3 November

07:00 · 45 minDamansara UptownHot Reformer Pilates Upper FocusRelease what the desk left behind.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.Neck and shouldersReformer

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07:00 · 45 minDamansara UptownTrial Hot Reformer Pilates Upper FocusRelease what the desk left behind.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongCore and pelvic floor

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10:30 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.BackCore and pelvic floor

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10:30 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.SweatBack

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17:15 · 50 minDamansara UptownHot Reformer Pilates | Back & Arms FlowEase your lower back and stand taller.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Kiyora N.StrongBack

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18:30 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.GentleHips

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18:30 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.GentleHips

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19:45 · 45 minDamansara UptownTrial Hot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Kiyora N.StrongHips

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19:45 · 45 minDamansara UptownHot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Kiyora N.StrongHips

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Wednesday 4 November

20:30 · 50 minDamansara UptownReformer Realign (Multi-Level)Feel supported from the center.Uptown Pilates · with Coco WGentleHips

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Thursday 5 November

07:00 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.GentleHips

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07:00 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.GentleHips

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20:15 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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20:15 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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Friday 6 November

08:30 · 60 minDamansara UptownTrial✨Hot Yoga | Yoga Hips ♥3Open up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Kiyora N.StrongHips

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08:30 · 60 minDamansara UptownHot Yoga | Yoga Hips ♥3Open up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Kiyora N.StrongHips

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17:45 · 45 minDamansara UptownHot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongHips

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17:45 · 45 minDamansara UptownTrial Hot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongHips

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Sunday 8 November

08:30 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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08:30 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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Monday 9 November

09:15 · 45 minDamansara UptownHot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongHips

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09:15 · 45 minDamansara UptownTrial Hot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongHips

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10:30 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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10:30 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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20:45 · 50 minDamansara UptownReformer Realign (Multi-Level)Feel supported from the center.Uptown Pilates · with Coco WGentleHips

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Tuesday 10 November

08:15 · 45 minDamansara UptownTrial Hot Reformer Pilates Upper FocusRelease what the desk left behind.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Kiyora N.StrongCore and pelvic floor

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08:15 · 45 minDamansara UptownHot Reformer Pilates Upper FocusRelease what the desk left behind.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Kiyora N.Neck and shouldersReformer

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09:30 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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09:30 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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10:45 · 50 minDamansara UptownHot Reformer Pilates | Back & Arms FlowEase your lower back and stand taller.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Kiyora N.StrongBack

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13:00 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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13:00 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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17:30 · 60 minDamansara UptownHot Yoga | Yoga Hips ♥3Open up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Kiyora N.StrongHips

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17:30 · 60 minDamansara UptownTrial✨Hot Yoga | Yoga Hips ♥3Open up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Kiyora N.StrongHips

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20:00 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.SweatBack

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Wednesday 11 November

20:30 · 50 minDamansara UptownReformer Realign (Multi-Level)Feel supported from the center.Uptown Pilates · with Coco WGentleHips

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Thursday 12 November

17:45 · 45 minDamansara UptownHot Reformer Pilates Upper FocusRelease what the desk left behind.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.Neck and shouldersReformer

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17:45 · 45 minDamansara UptownTrial Hot Reformer Pilates Upper FocusRelease what the desk left behind.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongCore and pelvic floor

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18:45 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.BackCore and pelvic floor

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18:45 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.SweatBack

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Friday 13 November

08:00 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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08:00 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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09:15 · 50 minDamansara UptownHot Reformer Pilates | Back & Arms FlowEase your lower back and stand taller.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongBack

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13:30 · 45 minDamansara UptownTrial Hot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongHips

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13:30 · 45 minDamansara UptownHot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongHips

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17:00 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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17:00 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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Saturday 14 November

10:30 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.GentleHips

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Sunday 15 November

09:00 · 45 minDamansara UptownHot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongHips

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09:00 · 45 minDamansara UptownTrial Hot Reformer Pilates Lower FocusOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongHips

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10:15 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.SweatBack

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10:15 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.BackCore and pelvic floor

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Monday 16 November

10:00 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.BackCore and pelvic floor

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10:00 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.SweatBack

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11:30 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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11:30 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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17:45 · 45 minDamansara UptownHot Reformer Pilates Upper FocusRelease what the desk left behind.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.Neck and shouldersReformer

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19:00 · 60 minDamansara UptownTrial Hot Yoga | Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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19:00 · 60 minDamansara UptownHot Yoga Yoga BeginnerOpen up and move more freely.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.GentleHips

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20:45 · 50 minDamansara UptownReformer Realign (Multi-Level)Feel supported from the center.Uptown Pilates · with Coco WGentleHips

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More where you carry it

In Damansara Uptown, next 7 days

Kind to your back13 classes