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A collection · Rhythm of the day

Rise and shine in Damansara Uptown

Early classes in Damansara Uptown, before the city wakes up.

Rise and shine elsewhere

Thursday 29 October

07:00 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.SweatBack
07:00 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.BackCore and pelvic floor

Friday 30 October

07:00 · 45 minDamansara UptownHot Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Fatin S.StrongCore and pelvic floor

Sunday 1 November

Monday 2 November

07:30 · 60 minDamansara UptownHot Yoga Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.SweatBack
07:30 · 60 minDamansara UptownHot Yoga CoreFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.BackCore and pelvic floor

Tuesday 3 November

Thursday 5 November

Friday 6 November

07:30 · 45 minDamansara UptownTrial Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.Core and pelvic floorHot yoga
07:30 · 45 minDamansara UptownHot Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.StrongCore and pelvic floor

Saturday 7 November

Sunday 8 November

Tuesday 10 November

07:00 · 60 minDamansara UptownNaturefeel YogaLet go of what you are carrying.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with Sofia N.SweatHot yoga

Thursday 12 November

Sunday 15 November

Monday 16 November

07:30 · 45 minDamansara UptownHot Reformer PilatesFeel supported from the center.LAVA Hot Yoga & Pilates Studio (Damansara Uptown) · with JoeEan T.StrongCore and pelvic floor