09:00 · 50 minPJU 8Reformer (Beginner)Core, control and precise movement.H7 Pilates & AcademyReformerBook
10:00 · 50 minPJU 8Mat (Beginner)Feel supported from the center.H7 Pilates & AcademyCore and pelvic floorMat PilatesBook
11:00 · 50 minPJU 8Reformer (Beginner)Core, control and precise movement.H7 Pilates & AcademyReformerBook