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Tuesday 17 November · 10:00 · with Jai Wang, Stephanie Wong

Feel Little – Prenatal Pilates

Feel supported from the center.

Tuesday 17 November, 10:0050 minBook direct
GentleMove softly, at your own pace.
Core and pelvic floorFeel supported from the center.
Length50 minutes
© OpenStreetMap61B, Jalan Desa Bakti, Taman Desa, 58100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, MalaysiaOpen in maps

Your facilitators

In Feel Good Pilates’s words

“Move with love, breathe with purpose, and connect with your little one.”A gentle and mindful Tower / Reformer class specially designed for expecting mums.With a small group of maximum 5 participants, each session offers more personalised attention, closer guidance and exercises adapted to your changing body.Focusing on posture, breathing, strength and body awareness, you’ll enjoy mindful movement at your own pace while maintaining strength, mobility and connection with your body throughout pregnancy.Suitable for:Expecting mums with medical clearance to exerciseBeginners and all fitness levelsMums looking for gentle movement and strength during pregnancy⭐ Cardio: 1/5⭐ Strength: 2/5⭐ Restore: 5/5Class Size: Maximum 5 pax (Small Group)

Make it a ritual

Every Tuesday at 10:00, and every Saturday at 11:00.

Tue 17 Nov, 10:00 · Jai WangBook
Sat 21 Nov, 11:00 · Stephanie WongBook
Tue 24 Nov, 10:00 · Jai WangBook
Sat 28 Nov, 11:00 · Stephanie WongBook
Feel Good Pilates45 classes this week

Feel Good Pilates is a reformer Pilates studio in Kuala Lumpur. Classes use the tower reformer and the jumpboard, and most are open to all levels, with many suited to a first class.

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