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Today · 07:00 · with Hannah T

Led Primary & Sound Bath Digital

Rest deeply. Yin, nidra and sound.

YogaSound bathAshtangaExperiencedDrop-in classEarthFireEther
Today, 07:00Plenty of spaceBook with Mysore Room KL
AshtangaA set sequence practiced with devotion.
Length120 minutes
Class sizeUp to 30 people
NeighborhoodLucky Garden

Your facilitator

Hannah T6 classes in the next two weeksSound bath · Breathwork · Mobility and stretch · Restore

In Mysore Room KL’s words

The Led Primary Series is a verbally guided class where the teacher will lead the pace of the whole sequence of Ashtanga Yoga Primary series. This class takes exactly 90mins. It is a great complement to the Mysore class and to learn the names of the postures & correct breathing method during the practice. Students can practice half or the whole sequence as advised. Some prior experience with Ashtanga Yoga is recommended. Finishing with a sound bath to find peace on a vibrational level.

Upcoming

Sat 31 Oct, 07:00 · Hannah TPlenty of spaceBook

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