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Thursday 5 November · 13:15 · with Ed Kingham

Yin Yoga

Lengthen, soften and breathe into space.

Thursday 5 November, 13:15Plenty of spaceBook with Ascent Physical Therapy
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 10 people
NeighborhoodCarson City

Your facilitator

Make it a ritual

Every Thursday at 13:15.

Thu 5 Nov, 13:15 · Ed KinghamPlenty of spaceBook
Thu 12 Nov, 13:15 · Ed KinghamPlenty of spaceBook
Thu 19 Nov, 13:15 · Ed KinghamPlenty of spaceBook

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