Wednesday 11 November · 09:15 · with Molly Dahl

Yoga for Strength & Mobility

Name: Yoga for Strength & Mobility
Start: 2026-11-18T17:15:00+00:00
End: 2026-11-18T18:15:00+00:00
Location: Ascent Physical Therapy

Loosen stiffness and move with ease.

Joints and mobility Yoga Mobility and stretch Strength Drop-in class Earth Fire Solar plexus

Wednesday 11 November, 09:15Plenty of spaceBook with Ascent Physical Therapy

Joints and mobilityLoosen stiffness and move with ease.

Length60 minutes

Class sizeUp to 20 people

NeighborhoodCarson City

Your facilitator

Molly Dahl5 classes in the next two weeksStrength · Yoga · Gentle · Mobility and stretch

Make it a ritual

Every Wednesday at 09:15.

Wed 11 Nov, 09:15 · Molly DahlPlenty of spaceBook

Wed 18 Nov, 09:15 · Molly DahlPlenty of spaceBook

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Sat 31 Oct · 10:00 · 75 minKings BeachHeated Vinyasa Flow Let the breath lead the body. The Sanctuary Massage & Yoga Studio · with Taylor LancasterFlowHot yoga

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Wednesday 11 November, 09:15Plenty of space

Book with Ascent Physical Therapy

You book with Ascent Physical Therapy directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Ascent Physical Therapy and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 09:15, easy to make a ritual.

Ascent Physical TherapyCarson City · 14 classes this week

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