Friday 6 November · 09:00 · with Liz Wilson
All Level Power Vinyasa Flow
Find your strength and steadiness.
Friday 6 November, 09:00Plenty of spaceBook with Body Heat, Hot Pilates and Yoga - Rocklin
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
Class sizeUp to 40 people
Your facilitator
Make it a ritual
Every Friday at 09:00.
Fri 6 Nov, 09:00 · Liz WilsonPlenty of spaceBook
Fri 13 Nov, 09:00 · Liz WilsonPlenty of spaceBook