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Friday 6 November · 09:00 · with Liz Wilson

All Level Power Vinyasa Flow

Find your strength and steadiness.

Friday 6 November, 09:00Plenty of spaceBook with Body Heat, Hot Pilates and Yoga - Rocklin
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
Class sizeUp to 40 people

Your facilitator

Make it a ritual

Every Friday at 09:00.

Fri 6 Nov, 09:00 · Liz WilsonPlenty of spaceBook
Fri 13 Nov, 09:00 · Liz WilsonPlenty of spaceBook

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