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Wednesday 4 November · 19:00 · with Scarlett Kanani

Sound Bowls & Candlelight Yin

Rest deeply. Yin, nidra and sound.

RestoreYogaSound bathYinDrop-in classGong and bowlsEarthWater
Wednesday 4 November, 19:00Plenty of spaceBook with Body Heat, Hot Pilates and Yoga - Rocklin
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 40 people

Your facilitators

Joelle Bird13 classes in the next two weeksPilates · Restore · Yin · YogaScarlett Kanani5 classes in the next two weeksYoga · Power yoga · Restore · Hot yoga

Make it a ritual

Every Wednesday at 19:00.

Wed 4 Nov, 19:00 · Scarlett KananiPlenty of spaceBook
Wed 11 Nov, 19:00 · Scarlett KananiPlenty of spaceBook
Wed 18 Nov, 19:00 · Scarlett KananiPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 18:30 · 60 minCandlelight Yin Rest deeply. Yin, nidra and sound. Body Heat, Hot Pilates and Yoga - Rocklin · with Joelle BirdRestoreYin
Book