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High Altitude Fitness
High Altitude Fitness is a studio in Incline Village with classes in hot yoga, power yoga and vinyasa. About 25 classes a week with 10 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.
25 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsHigh Altitude Fitness in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Lake Tahoe, High Altitude Fitness leans toward Power yoga 5.1×, Flow 3.4× and Hot yoga 2.5×.
How High Altitude Fitness feelsStyles, energy and times, against the rest of Lake TahoeWho leads here
Katie Lazzari8 classes in two weeksDESIREE Bramlette 27 classes in two weeksDylanne Tillman7 classes in two weeksAngela Keyser6 classes in two weeksTara Purinton6 classes in two weeksDiane Stonefield4 classes in two weeks
All 10 facilitatorsPrices and booking
Each class links straight to High Altitude Fitness’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout High Altitude Fitness
High Altitude Fitness sits in Incline Village, on the north shore of Lake Tahoe, and its timetable is shaped by the day's early start. Yoga is the core of the schedule, alongside strength, cycling and Pilates work. The classes are an hour long, with a handful of longer yin-yasa sessions, and a team of about ten facilitators leads them.
It suits you if
- you like to practice before the day begins
- you want strength work alongside yoga
- you prefer a heated, steady flow
At a glance
25classes this week
10facilitators
Read more about High Altitude FitnessWhen the classes run, What the classes are
When the classes run
The schedule leans early. More than half of the classes start in the morning, and about a third begin before 9am, with the first start at 6:15am. Evening classes make up roughly a third of the week, with the latest start at 5:30pm. Weekend classes are few, and midday is quiet, so the rhythm of the studio is set by early morning and early evening.
Monday, Tuesday and Wednesday are the busiest days. The most common start times are 6:30am, 9am, 5:15pm and 5:30pm, which gives the week two clear peaks.
What the classes are
Yoga is the most common practice, and it runs in several forms: heated vinyasa, power yoga, power yoga flow, yin and yin-yasa. Strength work follows closely, with strength and conditioning, triple threat, total body tone and TRX classes. Pilates appears in its own classes and in fusion formats such as Pilates fusion and yoga barre Pilates fusion. Cycling and InsanityLive sessions make up the more intense end of the timetable.
For a calmer start, the yin and restorative classes are the slowest in the timetable. For a first visit, a gentler yoga class or a Pilates fusion session gives a clear sense of the studio's approach.
High Altitude Fitness: questions and answers
Where is High Altitude Fitness, and when do classes run?
High Altitude Fitness is in Incline Village, on Northwood Boulevard. Most of its classes are in the morning, with many starting before 9am, so the early hours are where the week begins for many people here.
What kinds of classes does High Altitude Fitness offer?
Yoga is the most common practice here, followed by strength work, with power yoga, vinyasa, Pilates and barre also on the timetable. Heated vinyasa, yin-yasa yoga and Pilates fusion are among the example classes.
How long are the classes?
Most classes run about an hour. A few yin-yasa sessions run longer, at about ninety minutes.
Who leads the classes?
Katie Lazzari, Dylanne Tillman and Tara Purinton are among the facilitators who lead the most classes here. Angela Keyser, Trisha Grobeck and Jessica Hillman are also part of the regular teaching team.
Is High Altitude Fitness good for beginners?
Some classes are gentle and restorative, including yin and calmer yoga, while others are strength, cycling and interval-style work. Heated vinyasa and power yoga suit people who already have a steady yoga practice.