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Thursday 5 November · 16:30 · with Lauren

Yin with Sound Healing

Lengthen, soften and breathe into space.

RestoreYogaSound bathYinDrop-in classEarthWaterEther
Thursday 5 November, 16:30Plenty of spaceBook with Hot Yoga at Sunrise
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 20 people

Your facilitator

Lauren10 classes in the next two weeksYoga · Hot yoga · Restore · Sound bath

Make it a ritual

Every Thursday at 16:30.

Thu 5 Nov, 16:30 · LaurenPlenty of spaceBook
Thu 12 Nov, 16:30 · LaurenPlenty of spaceBook
Thu 19 Nov, 16:30 · LaurenPlenty of spaceBook

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