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Sunday 1 November · 16:30 · with Nicole Koch

Restorative & Yin | All Levels

Lengthen, soften and breathe into space.

Sunday 1 November, 16:30Plenty of spaceBook with Studio Truckee
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
RestorativeFully supported rest with bolsters and blankets.
Length75 minutes
Class sizeUp to 30 people

Your facilitator

Make it a ritual

Every Sunday at 16:30.

Sun 1 Nov, 16:30 · Nicole KochPlenty of spaceBook
Sun 8 Nov, 16:30 · Nicole KochPlenty of spaceBook
Sun 15 Nov, 16:30 · Nicole KochPlenty of spaceBook

If this speaks to you

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