Studio Truckee
Studio Truckee is a studio in Lake Tahoe with classes in hot yoga, Pilates and yin. About 22 classes a week with 14 facilitators, busiest on Mondays and Sundays. Most classes start in the morning.
23 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsStudio Truckee in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Lake Tahoe, Studio Truckee leans toward Flow 13×, Hot yoga 3.9× and Water 3.1×.
How Studio Truckee feelsStyles, energy and times, against the rest of Lake TahoeWho leads here
Amanda Denz6 classes in two weeksDelana Ryan6 classes in two weeksKelly McKay6 classes in two weeksKate Granlund4 classes in two weeksLucas and Callie Lansing4 classes in two weeksNicole Koch4 classes in two weeks
All 13 facilitatorsPrices and booking
Each class links straight to Studio Truckee’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Studio Truckee
studio truckee is a yoga and movement space at 10775 Pioneer Trail in Truckee, a short drive from the lake. It offers a steady week of flow, heated and warm sessions, along with pilates, yin and meditation. Most of the timetable is open to all levels, and the morning hours are where the studio is most active.
It suits you if
- you like heated flow in the morning
- you want Pilates alongside yoga
- you are new and want an all levels class
At a glance
23classes this week
13facilitators
Read more about Studio TruckeeWhat the studio teaches, The shape of the week
What the studio teaches
Flow is the core of the timetable, with about a third of classes labeled flow and a similar share labeled sweat. Many of these run in a heated or warm room, so the temperature is part of the practice. Hot Pilates and a few hot yoga sessions are also on offer for those who want that heat in another form.
The quieter side of the schedule includes restorative and yin classes, slow flow and a regular meditation session on a donation basis. Ashtanga primary series appears for those who want a structured practice, and a smaller group of classes is aimed at experienced students.
The shape of the week
Most of the day falls in the morning, and the earliest starts begin at 7:30am. Evenings carry about a fifth of the classes, and the latest start is at 7:30pm. Weekends hold roughly a fifth of the schedule, and the busiest days are Monday, Friday and Sunday.
Two locations of studio truckee's own classes are described as pilates sculpt and core and pelvic floor work, so the week can fit around a few different goals without much change in routine.
Studio Truckee: questions and answers
Is studio truckee good for beginners?
Most classes at studio truckee are open to all levels, so a first class does not require prior experience. Flow classes with a level 2-3 label are also on the timetable for those who want a bit more challenge.
When do most people practice here?
Most classes at studio truckee run in the morning, with about half the week starting before noon. Many start early, from 7:30am, and the evening classes run until 7:30pm. Busier starts tend to fall around 9am, 9:30am and 11am.
What kinds of classes are offered?
Flow classes are the most common, along with classes labeled sweat and classes labeled all levels. Pilates, yoga, calm classes, meditation and a few hot yoga, yin and ashtanga classes round out the list. Dance, pelvic floor work and prenatal classes also appear.
Do the classes take place in a heated room?
Classes are heated, warm or hot depending on the session, and the label tells you which one you are booking. Hot Pilates is listed as a hot class, and several flow classes are heated.
How long are the classes?
Classes are usually 75 minutes long. Pilates and meditation sessions are shorter, and meditation is offered on a donation basis.
Who leads the classes?
Delana Ryan, Kelly McKay, Kate Granlund and Nicole Koch teach a good share of the timetable, alongside Lucas and Callie Lansing, Amanda Denz, Shanna Arney, Kumara Kelley, Kansas Carradine and Mallory Langer.