Friday 6 November · 07:00 · with Tracy Lease

Mindful Pilates

Name: Mindful Pilates
Start: 2026-11-13T15:00:00+00:00
End: 2026-11-13T16:00:00+00:00
Location: SYC - Grass Valley

Core, control and precise movement.

Friday 6 November, 07:00Plenty of spaceBook with SYC - Grass Valley

Length60 minutes

Class sizeUp to 26 people

Your facilitator

Every Friday at 07:00.

Fri 6 Nov, 07:00 · Tracy LeasePlenty of spaceBook

Fri 13 Nov, 07:00 · Tracy LeasePlenty of spaceBook

Sat 31 Oct · 09:00 · 60 minPilates Sculpt Core, control and precise movement. SYC - Grass Valley · with Tracy Lease

Mon 2 Nov · 07:00 · 60 minPilates Core, control and precise movement. SYC - Grass Valley · with Michelle McIntosh

Fri 30 Oct · 16:30 · 60 minPower Pilates Find your strength and steadiness. Body Heat, Hot Pilates and Yoga - Rocklin · with Alyssa ShepardStrong

Sat 31 Oct · 09:45 · 60 minPower Pilates Find your strength and steadiness. Body Heat, Hot Pilates and Yoga - Rocklin · with Jen TerryStrong

Sun 1 Nov · 08:00 · 50 minHot Pilates Extreme Turn up the heat and let go. Body Heat, Hot Pilates and Yoga - Rocklin · with Erica SmithSweat

Mon 2 Nov · 05:30 · 50 minHot Pilates Extreme Turn up the heat and let go. Body Heat, Hot Pilates and Yoga - Rocklin · with Meghan BrownSweat