Saturday 14 November · 13:00 · with Tracy Lease

Taking Care of Your Hips and Spine

Name: Taking Care of Your Hips and Spine
Start: 2026-11-14T21:00:00+00:00
End: 2026-11-14T23:30:00+00:00
Location: SYC - Grass Valley

Open up and move more freely.

Saturday 14 November, 13:00Plenty of spaceBook with SYC - Grass Valley

BackEase your lower back and stand taller.

HipsOpen up and move more freely.

Length150 minutes

Class sizeUp to 26 people

Your facilitator

Sat 14 Nov, 13:00 · Tracy LeasePlenty of spaceBook