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Monday 2 November · 08:15 · with Nikolett Demeter

Barre Core Balance

Feel supported from the center.

Core and pelvic floorBalanceBarreDrop-in classEarthFireRootSolar plexus
Monday 2 November, 08:15Plenty of spaceBook with Tahoe Mountain Fitness
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
Length60 minutes
Class sizeUp to 15 people

Your facilitator

Nikolett Demeter24 classes in the next two weeksPilates · Reformer · Barre · Restorative

Make it a ritual

Every Monday at 08:15, and every Wednesday at 05:30.

Mon 2 Nov, 08:15 · Nikolett DemeterPlenty of spaceBook
Wed 4 Nov, 05:30 · Nikolett DemeterPlenty of spaceBook
Mon 9 Nov, 08:15 · Nikolett DemeterPlenty of spaceBook
Wed 11 Nov, 05:30 · Nikolett DemeterPlenty of spaceBook
Mon 16 Nov, 08:15 · Nikolett DemeterPlenty of spaceBook

If this speaks to you

Tue 3 Nov · 11:00 · 50 minBarre Class Small, precise moves at the barre that build strength. Sierra Symmetry · with Cheree Smith
Book