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Tuesday 3 November · 11:45 · with Suzanne Jones, Kristen Linn

Chair Yoga

Movement, breath and stillness in one practice.

Tuesday 3 November, 11:45Plenty of spaceBook with The Zen Den
GentleMove softly, at your own pace.
Length45 minutes
Class sizeUp to 30 people

Your facilitators

Make it a ritual

Every Tuesday at 11:45, and every Thursday at 11:45.

Tue 3 Nov, 11:45 · Suzanne JonesPlenty of spaceBook
Thu 5 Nov, 11:45 · Kristen LinnPlenty of spaceBook
Tue 10 Nov, 11:45 · Suzanne JonesPlenty of spaceBook
Thu 12 Nov, 11:45 · Kristen LinnPlenty of spaceBook
Tue 17 Nov, 11:45 · Suzanne JonesPlenty of spaceBook
Thu 19 Nov, 11:45 · Kristen LinnPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 10:30 · 60 minYin Lengthen, soften and breathe into space. The Zen Den · with Katy WilsonRestoreYin