Tuesday 3 November · 09:00 · with Kristen Linn

Vinyasa Flow

Name: Vinyasa Flow
Start: 2026-11-17T17:00:00+00:00
End: 2026-11-17T18:00:00+00:00
Location: The Zen Den

Let the breath lead the body.

Tuesday 3 November, 09:00Plenty of spaceBook with The Zen Den

FlowLet the breath lead the body.

VinyasaBreath-led movement, one pose flowing into the next.

Length60 minutes

Class sizeUp to 30 people

Your facilitator

Every Tuesday at 09:00.

Tue 3 Nov, 09:00 · Kristen LinnPlenty of spaceBook

Wed 4 Nov, 18:00 · Kristen LinnPlenty of spaceBook

Tue 10 Nov, 09:00 · Kristen LinnPlenty of spaceBook

Tue 17 Nov, 09:00 · Kristen LinnPlenty of spaceBook

Sun 1 Nov · 10:30 · 60 minVinyasa + Yin (VinYin)-All Levels Lengthen, soften and breathe into space. The Zen Den · with Kristen LinnVinyasaYin

Mon 2 Nov · 08:45 · 75 minKaiut The Zen Den · with Kerry Cordova

Mon 2 Nov · 10:30 · 60 minSlow Flow Move softly, at your own pace. The Zen Den · with Kristen LinnGentle

Mon 2 Nov · 12:00 · 75 minKaiut The Zen Den · with Kerry Cordova

Mon 2 Nov · 16:30 · 60 minVinyasa + Yin (VinYin)-All Levels Lengthen, soften and breathe into space. The Zen Den · with Katy WilsonVinyasaYin

Tue 3 Nov · 10:30 · 60 minYin Lengthen, soften and breathe into space. The Zen Den · with Suzanne JonesRestoreYin