Reformer Pilates (Community Class, $18 Drop In)

Your facilitators

In Pilates + Yoga’s words

This class is taught by our teacher trainees working to complete their 450 hour Pilates Comprehensive Teacher Training. Reformer Pilates is a Pilates class on a the reformer (also known as the apparatus) which is a machine using springs and pulleys to challenge the body with variable resistance. This variable resistance makes Reformer Pilates unique, giving you accelerated results. Group Reformer classes are a positive and upbeat way to keep your routines challenging. Instructors ensure that you understand each exercise, and they offer variety in the classes to mix it up. Reformer Pilates are a great way to work your Core and improve total body conditioning without placing stress on your joints. Great for all fitness levels; instructors can modify or intensify each exercise to adapt to all individuals and levels. Classes utilize the Pilates Reformer, Pilates Chair, and Pilates Springboard. Grip socks are required. Cancellation Policy: If you are unable to keep your appointment you must cancel at least 12 hours in advance to avoid being charged a late cancellation fee for the class. All "No Shows" will be charged a no show fee.

Upcoming