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Friday 13 November · 10:30 · with Jenna Child, Emma Garrity

Sweat and Stretch Reformer Pilates

SweatCore and pelvic floorFlexibilityPilatesMobility and stretchWaterFireSolar plexus
Friday 13 November, 10:30Plenty of spaceBook direct
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 12 people
© OpenStreetMap793 S Main StOpen in maps

Your facilitators

Emma Garrity12 classes in the next two weeksPilates · Reformer · Strong · Mobility and stretchJenna Child6 classes in the next two weeksPilates · Reformer · Strong · Mobility and stretch

Make it a ritual

Every Friday at 10:30, and every Saturday at 11:00.

Fri 13 Nov, 10:30 · Jenna ChildPlenty of spaceBook
Sat 14 Nov, 11:00 · Emma GarrityPlenty of spaceBook
Fri 20 Nov, 10:30 · Jenna ChildPlenty of spaceBook
Sat 21 Nov, 11:00 · Emma GarrityPlenty of spaceBook
Fri 27 Nov, 10:30 · Jenna ChildPlenty of spaceBook
Sat 28 Nov, 11:00 · Emma GarrityPlenty of spaceBook
Mountain West Pilates78 classes this week

Mountain West Pilates is in Lehi, at 793 S Main St. Its current timetable and prices are on its own website.

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