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Tomorrow · 17:45 · with Marja Schalks, Michelle Commissaris, Chantal Barneveld

Pilates

StrongCore and pelvic floorPilatesFireSolar plexus
Tomorrow, 17:45Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 14 people
© OpenStreetMapSplinterlaan 154COpen in maps

Your facilitators

Chantal Barneveld8 classes in the next two weeksYoga · Gentle · Pilates · StrongMarja Schalks3 classes in the next two weeksPilates · Strong · Restore · YinMichelle Commissaris2 classes in the next two weeksPilates · Strong

Make it a ritual

Every Tuesday at 17:45, and every Wednesday at 18:45, and every Saturday at 09:15.

Tue 10 Nov, 17:45 · Marja SchalksPlenty of spaceBook
Wed 11 Nov, 18:45 · Michelle CommissarisPlenty of spaceBook
Sat 14 Nov, 09:15 · Chantal BarneveldFilling upBook
Tue 17 Nov, 17:45 · Marja SchalksPlenty of spaceBook
Wed 18 Nov, 18:45 · Michelle CommissarisPlenty of spaceBook
Sat 21 Nov, 09:15 · Chantal BarneveldFilling upBook
Tue 24 Nov, 17:45 · Marja SchalksPlenty of spaceBook
Wed 25 Nov, 18:45 · Michelle CommissarisPlenty of spaceBook
Sat 28 Nov, 09:15 · Chantal BarneveldFilling upBook
Flow Yoga Leiderdorp18 classes this week

Flow Yoga Leiderdorp is in Leiden, at Splinterlaan 154C. Its current timetable and prices are on its own website.

Flow Yoga Leiderdorp, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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