A collection · Rhythm of the day

Golden hour in Avenidas Novas

Unhurried afternoon classes in Avenidas Novas.

Next 3 days Next 7 days Next 2 weeks Next month4 classes

Golden hour elsewhere

All of Lisbon Estrela 24 Lumiar 15 Carcavelos e Parede 14 Cascais e Estoril 13 Parque das Nações 13 Arroios 7

Today

14:30 · 50 minAvenidas NovasReformer Flow 1.5Feel supported from the center.Club Pilates Avenidas Novas · with Mara LopezFlowCore and pelvic floor

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16:10 · 50 minAvenidas NovasReformer Flow 1.0Feel supported from the center.Club Pilates Avenidas Novas · with Fábio LauroStrongCore and pelvic floor

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Tomorrow

16:10 · 50 minAvenidas NovasRestore 1.0Fully supported rest with bolsters and blankets.Club Pilates Avenidas Novas · with Sandra Corte RealRestoreRestorative

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Thursday 29 October

16:10 · 50 minAvenidas NovasAula Experimental GratuitaCore, control and precise movement.Club Pilates Avenidas Novas · with Patrícia Albino

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More rhythm of the day

In Avenidas Novas, next 7 days

Rise and shine14 classes

Morning practice54 classes

Midday reset44 classes

After work63 classes