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Monday 23 November · 20:15 · with Mafalda Diniz

Yin & Restorative Yoga

Rest deeply. Yin, nidra and sound.

RestoreYogaYinRestorativeEarthWaterRoot
Monday 23 November, 20:15Plenty of spaceBook with Laya Studio
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
RestorativeFully supported rest with bolsters and blankets.
Length75 minutes
Class sizeUp to 10 people
NeighborhoodCarcavelos e Parede

Your facilitator

Mafalda Diniz2 classes in the next two weeksGentle · Hatha · Yoga

Upcoming

Mon 23 Nov, 20:15 · Mafalda DinizPlenty of spaceBook

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