Monday 23 November · 09:00 · with Aude Varenne

Kundalini Yoga

Name: Kundalini Yoga
Start: 2026-11-23T09:00:00+00:00
End: 2026-11-23T10:00:00+00:00
Location: Leela Lisboa

Flow Yoga Kundalini Chanting Water Air Ether Throat

Monday 23 November, 09:00Plenty of spaceBook direct

FlowLet the breath lead the body.

KundaliniBreath, mantra and movement to awaken energy.

ChantingMantra and voice to open the heart.

Length60 minutes

Class sizeUp to 28 people

NeighborhoodEstrela

Your facilitator

Aude Varenne1 class in the next two weeksFlow · Kundalini · Yoga

Upcoming

Mon 23 Nov, 09:00 · Aude VarennePlenty of spaceBook

Leela LisboaEstrela · 98 classes this week

Leela Lisboa is a yoga studio in Estrela, Lisbon. Most classes are open to all levels, and restorative yoga is the thread running through the schedule.

See the studio

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