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Today · 12:00 · with Loraine Magalhães, Aline Camile, Ana Guedes

Pure Glutes & Legs Sculpt (PT)

Find your strength and steadiness.

StrongPilatesStrengthAll levelsDrop-in classFireSolar plexusIn demand
Today, 12:00A few spots leftBook direct
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodAreeiro
© OpenStreetMapR. Dona Filipa de Vilhena 16C, 1000-048 Lisboa, PortugalAreeiro · Open in maps

Your facilitators

Aline Camile17 classes in the next two weeksPilates · Reformer · Strength · StrongAna Guedes18 classes in the next two weeksPilates · Flow · Gentle · ReformerAna OliveiraJoana Amaral16 classes in the next two weeks, also at House of Barre | Lapa, Odous PilatesPilates · Strong · Barre · Reformer

In Pureform’s words

Pure Glutes & Legs Sculpt is a class developed on the Reformer focused on sculpting and strengthening glutes and legs through control, precision, and progressive resistance. The sequences promote deep activation, muscle definition, and stability, providing an effective and elegant lower body workout. Suitable for all levels. Pure Glutes & Legs Sculpt é uma aula desenvolvida no Reformer focada em esculpir e fortalecer os glúteos e as pernas através do controlo, precisão e resistência progressiva. As sequências promovem uma ativação profunda, definição muscular e estabilidade, proporcionando um trabalho eficaz e elegante da parte inferior do corpo. Adequada para todos os níveis.

Make it a ritual

Every Tuesday at 12:00, and every Wednesday at 12:00, and every Wednesday at 17:00, and every Thursday at 13:00, and every Thursday at 20:00, and every Friday at 08:40, and every Sunday at 12:00, and every Monday at 10:00.

Tue 10 Nov, 12:00 · Loraine MagalhãesA few spots leftBook
Wed 11 Nov, 12:00 · Aline CamileA few spots leftBook
Wed 11 Nov, 17:00 · Loraine MagalhãesFilling upBook
Thu 12 Nov, 13:00 · Ana GuedesPlenty of spaceBook
Thu 12 Nov, 20:00 · Aline CamileSpots openBook
Fri 13 Nov, 08:40 · Ana GuedesSpots openBook
Sun 15 Nov, 12:00 · Aline CamileSpots openBook
Mon 16 Nov, 10:00 · Aline CamilePlenty of spaceBook
Tue 17 Nov, 12:00 · Joana AmaralPlenty of spaceBook
Wed 18 Nov, 12:00 · Aline CamilePlenty of spaceBook
Wed 18 Nov, 17:00 · Loraine MagalhãesPlenty of spaceBook
Thu 19 Nov, 13:00 · Ana GuedesPlenty of spaceBook
Thu 19 Nov, 20:00 · Aline CamilePlenty of spaceBook
Fri 20 Nov, 08:40 · Ana GuedesPlenty of spaceBook
PureformAreeiro · 49 classes this week

Pureform is a studio in Areeiro with classes in Pilates and reformer Pilates. About 50 classes a week with 8 facilitators, busiest on Wednesdays and Thursdays. Classes run from morning to evening.

Pureform, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 19:00 · 50 minAreeiroPure Flow Let the breath lead the body. Pureform · with Rita FonsecaIn demandFlow
Full right now