Today · 12:30 · with Magdalena Wykrota, Dorothée de Sainte Marie, Laura Jesus
Reformer Builder Lab
Feel supported from the center.
Today, 12:3050 minBook with The Reformer Lab
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodEstrela
Your facilitators
Ana Lima11 classes in the next two weeks, also at The Reformer Lab Amoreiras - BarreAndre Romao28 classes in the next two weeks, also at The Reformer Lab - Estoril, The Reformer Lab Amoreiras - BarreAndreia Cordeiro29 classes in the next two weeks, also at The Reformer Lab - EstorilDorothée de Sainte Marie29 classes in the next two weeks, also at The Reformer Lab - Estoril, The Reformer Lab Amoreiras - Barre
In The Reformer Lab - Santos’s words
Reformer BUILDER LEVEL 1 🚨Grip socks are mandatory. Late arrivals of more than 5 minutes will not be permitted. This class is perfect for those new to Pilates or looking to build a solid foundation in reformer work. Our expert instructors will guide you through the fundamental principles of Pilates while introducing you to the reformer machine. You’ll learn basic exercises that focus on improving strength, flexibility, and core stability. You will receive personalized attention to ensure proper form and technique, making this class both safe and effective. Whether you're new to fitness or experienced in other forms of exercise, this class will help you develop the essential skills to progress in your Pilates practice. All fitness levels are welcome!
Make it a ritual
Every Sunday at 12:30, and every Monday at 07:30, and every Monday at 11:30, and every Monday at 18:30, and every Tuesday at 07:30, and every Tuesday at 12:30, and every Tuesday at 18:30, and every Wednesday at 09:00, and every Wednesday at 19:30, and every Thursday at 07:30, and every Thursday at 12:30, and every Thursday at 19:00, and every Friday at 10:30, and every Friday at 18:00, and every Saturday at 10:15, and every Saturday at 12:30, and every Saturday at 17:00, and every Sunday at 10:15.
Sun 1 Nov, 12:30 · Magdalena WykrotaBook
Mon 2 Nov, 07:30 · Dorothée de Sainte MarieBook
Mon 2 Nov, 11:30 · Dorothée de Sainte MarieBook
Mon 2 Nov, 18:30 · Magdalena WykrotaBook
Tue 3 Nov, 07:30 · Laura JesusBook
Tue 3 Nov, 12:30 · Laura JesusBook
Tue 3 Nov, 18:30 · Dorothée de Sainte MarieBook
Wed 4 Nov, 09:00 · Andreia CordeiroBook
Wed 4 Nov, 19:30 · Sofia NevesBook
Thu 5 Nov, 07:30 · Mara LopezBook
Thu 5 Nov, 12:30 · Mara LopezBook
Thu 5 Nov, 19:00 · Dorothée de Sainte MarieBook
Fri 6 Nov, 10:30 · Andreia CordeiroBook
Fri 6 Nov, 18:00 · Dorothée de Sainte MarieBook