Today · 09:00 · with Magdalena Wykrota, Laura Jesus, Andreia Cordeiro
Reformer Power Lab
Feel supported from the center.
Today, 09:0050 minBook with The Reformer Lab
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodEstrela
Your facilitators
Ana Lima11 classes in the next two weeks, also at The Reformer Lab Amoreiras - BarreAndre Romao28 classes in the next two weeks, also at The Reformer Lab - Estoril, The Reformer Lab Amoreiras - BarreAndreia Cordeiro26 classes in the next two weeks, also at The Reformer Lab - EstorilLaura Jesus16 classes in the next two weeks, also at The Line Pilates & Barre Studio, The Reformer Lab - Estoril and 1 more
In The Reformer Lab - Santos’s words
Reformer POWER Level 2 🚨Grip socks are mandatory. Late arrivals of more than 5 minutes will not be permitted. Take your Pilates practice to the next level with our Intermediate Reformer class. Designed for those who have a solid understanding of Pilates basics, this class introduces more challenging exercises that build on the foundational movements. You’ll engage in dynamic sequences that enhance strength, flexibility, and coordination, with a greater emphasis on core control, precision, and fluidity. The class will also incorporate variations and transitions that require a deeper connection to your breath and body awareness. Ideal for those looking to refine their technique and challenge their limits, this class will help you develop a stronger, more toned physique while maintaining balance and stability.
Make it a ritual
Every Sunday at 09:00, and every Sunday at 18:00, and every Monday at 19:30, and every Tuesday at 09:00, and every Wednesday at 10:30, and every Wednesday at 18:30, and every Thursday at 09:00, and every Friday at 07:30, and every Saturday at 09:00.
Sun 1 Nov, 09:00 · Magdalena WykrotaBook
Sun 1 Nov, 18:00 · Laura JesusBook
Mon 2 Nov, 19:30 · Magdalena WykrotaBook
Tue 3 Nov, 09:00 · Laura JesusBook
Wed 4 Nov, 10:30 · Andreia CordeiroBook
Wed 4 Nov, 18:30 · Sofia NevesBook
Thu 5 Nov, 09:00 · Mara LopezBook
Fri 6 Nov, 07:30 · Maria Beatriz CostaBook
Sat 7 Nov, 09:00 · Andre RomaoBook
Sun 8 Nov, 09:00 · Tiffany AlvesBook
Mon 9 Nov, 19:30 · Magdalena WykrotaBook
Tue 10 Nov, 09:00 · Maria Beatriz CostaBook
Wed 11 Nov, 10:30 · Andreia CordeiroBook