Wednesday 11 November · 09:30 · with Allie B, Kelsey K, Sue L

Pump Interval

Name: Pump Interval
Start: 2026-11-23T16:30:00+00:00
End: 2026-11-23T17:15:00+00:00
Location: Dripyoga

Wednesday 11 November, 09:3045 minBook with Dripyoga

Length45 minutes

Class sizeUp to 31 people

Your facilitators

Allie B14 classes in the next two weeksPilates · Sweat Gretchen D2 classes in the next two weeks Kelsey K10 classes in the next two weeksPilates · Sweat Sue L4 classes in the next two weeksPilates · Sweat

In Dripyoga’s words

The same sculpt + strength you love from our signature PUMP class - but with a twist. PUMP INTERVAL works in timed intervals designed to challenge your endurance, build muscle, and boost your metabolism. Each block blends strength and controlled intensity for a balanced, efficient, full-body burn. Open to all levels, this class combines the yoga-inspired movement we love with the strength training we crave, using free weights to level up your practice. The studio is heated to 90–95 degrees using state-of-the-art infrared technology. This helps create a detoxifying sweat that stimulates blood circulation and increases flexibility. The room is dark to create privacy and allow you to move inward. The music will be bumping to keep the vibe high and your motivation strong.

Make it a ritual

Every Wednesday at 09:30, and every Thursday at 05:30, and every Thursday at 06:30, and every Thursday at 17:30, and every Friday at 08:15, and every Monday at 10:30, and every Sunday at 08:15.

Wed 11 Nov, 09:30 · Allie BBook

Thu 12 Nov, 05:30 · Kelsey KBook

Thu 12 Nov, 06:30 · Kelsey KBook

Thu 12 Nov, 17:30 · Kelsey KBook

Fri 13 Nov, 08:15 · Allie BBook

Mon 16 Nov, 10:30 · Sue LBook

Wed 18 Nov, 09:30 · Allie BBook

Thu 19 Nov, 05:30 · Kelsey KBook

Thu 19 Nov, 06:30 · Kelsey KBook

Thu 19 Nov, 17:30 · Kelsey KBook

Sun 22 Nov, 08:15 · Gretchen DBook

Mon 23 Nov, 10:30 · Allie BBook

Wed 25 Nov, 09:30 · Allie BBook

Fri 27 Nov, 07:15 · Gretchen DBook