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Sunday 15 November · 13:15 · with Meg F

Restorative/Meditation

Sunday 15 November, 13:15Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 25 people
© OpenStreetMap54 Ogden AveOpen in maps

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Make it a ritual

Every Sunday at 13:15.

Sun 15 Nov, 13:15 · Meg FPlenty of spaceBook
Sun 22 Nov, 13:15 · Meg FPlenty of spaceBook
Sun 29 Nov, 13:15 · Meg FPlenty of spaceBook
Yoga by Degrees65 classes this week

Yoga by Degrees is in Lombard, at 54 Ogden Ave. Its current timetable and prices are on its own website.

Yoga by Degrees, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
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