Sunday 15 November · 13:15 · with Meg F
Restorative/Meditation
Sunday 15 November, 13:15Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 25 people











© OpenStreetMap54 Ogden AveOpen in mapsYour facilitator
Make it a ritual
Every Sunday at 13:15.
Yoga by Degrees65 classes this week
Yoga by Degrees is in Lombard, at 54 Ogden Ave. Its current timetable and prices are on its own website.