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Sal Nidai

4 classes in the next two weeks at Sculpt Pilates Studio.

Classes, workshops and retreatsSculpt Pilates Studio
  • Sal's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sal announces, as it is announced.
Schedule, events and newsSal in your Sunday digest
Sal, in your Sunday email
  • Sal's classes that match your needs
  • Any workshop or retreat Sal announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sal is saved on this device right away.

What Sal leads

PilatesStrengthStrong

How the classes feel

Next two weeks, 4 classes

Compared with the rest of London, Sal leans toward Pilates 2.6×, Solar plexus 1.8× and Fire 1.6×.

Energy

Element

  • Fire100%1.6× London