A collection · Rhythm of the day

Rise and shine in Harlesden

Early classes in Harlesden, before the city wakes up.

Next 3 days Next 7 days Next 2 weeks Next month7 classes

Rise and shine elsewhere

All of London Clerkenwell 95 Fulham 63 Clapham 55 Clapton 54 Balham 54 Shoreditch 48 Soho 42 Bethnal Green 39 Earl's Court 39 Leyton 37 Mortlake 36

Today

07:00 · 50 minHarlesdenReformer (Dynamic)Feel supported from the center.Yoke Space Wellness Studio · with Lizzie DaviesIn demandStrong

BookA few spots left

07:30 · 50 minHarlesdenVinyasaLet the breath lead the body.SONAS Studio · with Gaby CerveraFlowVinyasa

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07:50 · 50 minHarlesdenReformer (Foundations)Feel supported from the center.Yoke Space Wellness Studio · with Lizzie DaviesIn demandCore and pelvic floor

BookOne spot left

Tomorrow

07:00 · 50 minHarlesdenSculptFind your center, inside and out.SONAS Studio · with Lauren JamiesonStrongBalance

Book

07:00 · 50 minHarlesdenReformer (Foundations)Feel supported from the center.Yoke Space Wellness Studio · with Isobel HanlonIn demandCore and pelvic floor

BookOne spot left

Thursday 29 October

07:15 · 45 minHarlesdenSunrise FlowLet the breath lead the body.Yoke Space Wellness Studio · with Clare McCannFlow

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07:30 · 50 minHarlesdenMat PilatesFind your center, inside and out.SONAS Studio · with Olivia Van NiekerkStrongBalance

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More rhythm of the day

In Harlesden, next 7 days

Morning practice18 classes

Midday reset21 classes

After work24 classes