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A collection · Rhythm of the week

Sunday reset in Kensal Town

Sunday classes in Kensal Town, for a slow day and a long practice.

Sunday reset elsewhere

Sunday 1 November

08:45 · 60 minKensal TownAshtangaA set sequence practiced with devotion.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Leela MillerStrongAshtanga
10:00 · 75 minKensal TownRocketTurn up the heat and let go.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with T BCSweatRocket
11:00 · 50 minKensal TownReformer Pilates: DynamicFind your strength and steadiness.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Amy PatonStrongCore and pelvic floor
11:30 · 75 minKensal TownHathaMovement, breath and stillness in one practice.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Leela MillerGentleHatha
16:15 · 75 minKensal TownIyengar Level 1Precise alignment, often with props.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Mirja NissenHathaIyengar
18:00 · 75 minKensal TownFlow + RestoreQuiet the mind and soften the breath.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Amy SlevinFlowRestorative

Sunday 8 November

08:45 · 60 minKensal TownAshtangaA set sequence practiced with devotion.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Leela MillerStrongAshtanga
10:00 · 75 minKensal TownRocketTurn up the heat and let go.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Tola OsundinaSweatRocket
11:00 · 50 minKensal TownReformer Pilates: DynamicFind your strength and steadiness.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Amy PatonStrongCore and pelvic floor
11:30 · 75 minKensal TownHathaMovement, breath and stillness in one practice.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Leela MillerGentleHatha
16:15 · 75 minKensal TownIyengar Level 1Precise alignment, often with props.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Mirja NissenHathaIyengar
18:00 · 75 minKensal TownFlow + RestoreQuiet the mind and soften the breath.Yogarise Queen’s Park - Yoga & Reformer Pilates classes · with Amy SlevinFlowRestorative