A collection · Rhythm of the day

Golden hour in Mortlake

Unhurried afternoon classes in Mortlake.

Next 3 days Next 7 days Next 2 weeks Next month151 classes

Golden hour elsewhere

All of London Battersea 67 Soho 37 Earl's Court 29 Clerkenwell 27 Putney 25 Fulham 22 Shoreditch 21 Marylebone 18 Leyton 17 Clapton 17 Paddington 15

Today

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4Parent and childPostnatal

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Harriet Townsend-RoseStrongCore and pelvic floor

Book

15:00 · 50 minMortlakeProud Reformer: StretchFeel supported from the center.The Proud Project W4 · with Emelia AdamsStrongCore and pelvic floor

BookFilling up

Tomorrow

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Emelie AshParent and childPostnatal

BookFilling up

14:00 · 50 minMortlakeProud Barre: EssentialsSmall, precise moves at the barre that build strength.The Proud Project W4 · with Lily Symons

Book

14:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Lily SymonsStrongCore and pelvic floor

Book

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Harriet Townsend-RoseParent and childPostnatal

Book

14:00 · 50 minMortlakeProud Reformer: StretchFeel supported from the center.The Proud Project W4 · with Paul RouxStrongCore and pelvic floor

Book

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Nikoletta MagosParent and childPostnatal

Book

15:00 · 50 minMortlakePregnancy ReformerFeel supported from the center.The Proud Project W4 · with Nikoletta MagosReformerPrenatal

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Emelie AshStrongCore and pelvic floor

Book

15:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4 · with Rachel MckenzieReformer

Book

16:45 · 60 minMortlakeVinyasa FlowLet the breath lead the body.MoreYoga Stamford Brook · with Norinda J.FlowVinyasa

Book

Wednesday 28 October

14:00 · 60 minMortlakeProud Barre: StrengthFind your strength and steadiness.The Proud Project W4 · with Emelia AdamsStrong

Book

14:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4 · with Eve RobertsReformer

Book

14:00 · 50 minMortlakeProud Mat: SculptFind your strength and steadiness.The Proud Project W4 · with Paul Roux

Book

15:00 · 50 minMortlakeProud Mat: RestoreFully supported rest with bolsters and blankets.The Proud Project W4 · with Paul RouxRestoreRestorative

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Eve RobertsStrongCore and pelvic floor

Book

Thursday 29 October

14:00 · 50 minMortlakeGroup Reformer PilatesFeel supported from the center.Reformx · with Functional Training StaffCore and pelvic floorReformer

BookFilling up

14:00 · 50 minMortlakeProud Reformer: Women-Only StrengthFeel supported from the center.The Proud Project W4 · with Emelie AshStrongCore and pelvic floor

Book

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Louise RobbinsParent and childPostnatal

BookFilling up

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Emelie AshParent and childPostnatal

BookFilling up

14:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Emelia AdamsStrongCore and pelvic floor

Book

15:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4 · with Emelia AdamsReformerClassPass

BookFilling up

15:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Eve RobertsParent and childPostnatal

Book

15:00 · 50 minMortlakeProud Mat: SculptFind your strength and steadiness.The Proud Project W4 · with Rachel Mckenzie

Book

16:00 · 50 minMortlakeProud Mat: SweatTurn up the heat and let go.The Proud Project W4 · with Rachel MckenzieSweat

Book

Friday 30 October

14:00 · 50 minMortlakeGroup Reformer PilatesFeel supported from the center.Reformx · with Functional Training StaffCore and pelvic floorReformer

BookFilling up

14:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4 · with Lily SymonsReformer

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Sussanna KableStrongCore and pelvic floor

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Lily SymonsStrongCore and pelvic floor

Book

15:30 · 60 minMortlakeReformer PilatesFeel supported from the center.Studio 17 · with Rafaella SammoutiStrongCore and pelvic floor

BookA few spots left

16:30 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Tuesdae moncrieffeStrongCore and pelvic floor

Book

16:30 · 50 minMortlakeProud Mat: PrecisionCore, control and precise movement.The Proud Project W4 · with Sussanna KableMat Pilates

Book

Saturday 31 October

14:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4Reformer

Book

15:45 · 60 minMortlakeStarters' Club: Yoga Foundations 3 - Seated Postures AlignmentLoosen stiffness and move with ease.MoreYoga Stamford Brook · with Scarlett W.GentleBack

Book

Sunday 1 November

14:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Rachel MckenzieStrongCore and pelvic floor

Book

14:00 · 50 minMortlakeProud Mat: SweatTurn up the heat and let go.The Proud Project W4 · with Sussanna KableSweat

Book

Monday 2 November

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4Parent and childPostnatal

Book

14:00 · 50 minMortlakeGroup Reformer PilatesFeel supported from the center.Reformx · with Functional Training StaffCore and pelvic floorReformer

BookFilling up

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Harriet Townsend-RoseStrongCore and pelvic floor

Book

15:00 · 50 minMortlakeProud Reformer: StretchFeel supported from the center.The Proud Project W4 · with Emelia AdamsStrongCore and pelvic floor

Book

Tuesday 3 November

14:00 · 50 minMortlakeProud Reformer: StretchFeel supported from the center.The Proud Project W4 · with Paul RouxStrongCore and pelvic floor

Book

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Nikoletta MagosParent and childPostnatal

Book

14:00 · 50 minMortlakeProud Barre: EssentialsSmall, precise moves at the barre that build strength.The Proud Project W4 · with Lily Symons

Book

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Emelie AshParent and childPostnatal

BookFilling up

14:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Lily SymonsStrongCore and pelvic floor

Book

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Harriet Townsend-RoseParent and childPostnatal

Book

15:00 · 50 minMortlakePregnancy ReformerFeel supported from the center.The Proud Project W4 · with Nikoletta MagosReformerPrenatal

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Emelie AshStrongCore and pelvic floor

Book

15:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4 · with Rachel MckenzieReformer

Book

16:45 · 60 minMortlakeVinyasa FlowLet the breath lead the body.MoreYoga Stamford Brook · with Norinda J.FlowVinyasa

Book

Wednesday 4 November

14:00 · 60 minMortlakeProud Barre: StrengthFind your strength and steadiness.The Proud Project W4 · with Emelia AdamsStrong

Book

14:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4 · with Eve RobertsReformer

Book

14:00 · 50 minMortlakeProud Mat: SculptFind your strength and steadiness.The Proud Project W4 · with Paul Roux

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Eve RobertsStrongCore and pelvic floor

Book

15:00 · 50 minMortlakeProud Mat: RestoreFully supported rest with bolsters and blankets.The Proud Project W4 · with Paul RouxRestoreRestorative

Book

Thursday 5 November

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Emelie AshParent and childPostnatal

BookFilling up

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Louise RobbinsParent and childPostnatal

BookFilling up

14:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Emelia AdamsStrongCore and pelvic floor

Book

14:00 · 50 minMortlakeProud Reformer: Women-Only StrengthFeel supported from the center.The Proud Project W4 · with Emelie AshStrongCore and pelvic floor

Book

15:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Eve RobertsParent and childPostnatal

Book

15:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4 · with Emelia AdamsReformerClassPass

Book

15:00 · 50 minMortlakeProud Mat: SculptFind your strength and steadiness.The Proud Project W4 · with Rachel Mckenzie

Book

16:00 · 50 minMortlakeProud Mat: SweatTurn up the heat and let go.The Proud Project W4 · with Rachel MckenzieSweat

Book

Friday 6 November

14:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4 · with Lily SymonsReformer

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Lily SymonsStrongCore and pelvic floor

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Sussanna KableStrongCore and pelvic floor

Book

15:30 · 60 minMortlakeReformer PilatesFeel supported from the center.Studio 17 · with Rafaella SammoutiStrongCore and pelvic floor

BookA few spots left

16:30 · 50 minMortlakeProud Mat: PrecisionCore, control and precise movement.The Proud Project W4 · with Sussanna KableMat Pilates

Book

16:30 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Tuesdae moncrieffeStrongCore and pelvic floor

Book

Saturday 7 November

14:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4Reformer

Book

15:45 · 60 minMortlakeStarters' Club: Yoga Foundations 4 - Beginners' Backbends & InversionsQuiet the mind and soften the breath.MoreYoga Stamford Brook · with Scarlett W.Gentle

Book

Sunday 8 November

14:00 · 50 minMortlakeProud Mat: SweatTurn up the heat and let go.The Proud Project W4 · with Sussanna KableSweat

Book

14:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Rachel MckenzieStrongCore and pelvic floor

Book

Monday 9 November

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4Parent and childPostnatal

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Harriet Townsend-RoseStrongCore and pelvic floor

Book

15:00 · 50 minMortlakeProud Reformer: StretchFeel supported from the center.The Proud Project W4 · with Emelia AdamsStrongCore and pelvic floor

Book

Tuesday 10 November

14:00 · 50 minMortlakeProud Barre: EssentialsSmall, precise moves at the barre that build strength.The Proud Project W4 · with Lily Symons

Book

14:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Lily SymonsStrongCore and pelvic floor

Book

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Nikoletta MagosParent and childPostnatal

Book

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Harriet Townsend-RoseParent and childPostnatal

Book

14:00 · 50 minMortlakeProud Reformer: StretchFeel supported from the center.The Proud Project W4 · with Paul RouxStrongCore and pelvic floor

Book

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Emelie AshParent and childPostnatal

BookFilling up

15:00 · 50 minMortlakePregnancy ReformerFeel supported from the center.The Proud Project W4 · with Nikoletta MagosReformerPrenatal

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Emelie AshStrongCore and pelvic floor

Book

15:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4 · with Rachel MckenzieReformer

Book

16:45 · 60 minMortlakeVinyasa FlowLet the breath lead the body.MoreYoga Stamford Brook · with Norinda J.FlowVinyasa

Book

Wednesday 11 November

14:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4 · with Eve RobertsReformer

Book

14:00 · 60 minMortlakeProud Barre: StrengthFind your strength and steadiness.The Proud Project W4 · with Emelia AdamsStrong

Book

14:00 · 50 minMortlakeProud Mat: SculptFind your strength and steadiness.The Proud Project W4 · with Paul Roux

Book

15:00 · 50 minMortlakeProud Mat: RestoreFully supported rest with bolsters and blankets.The Proud Project W4 · with Paul RouxRestoreRestorative

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Eve RobertsStrongCore and pelvic floor

Book

Thursday 12 November

14:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Emelia AdamsStrongCore and pelvic floor

Book

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Louise RobbinsParent and childPostnatal

BookFilling up

14:00 · 50 minMortlakeProud Reformer: Women-Only StrengthFeel supported from the center.The Proud Project W4 · with Emelie AshStrongCore and pelvic floor

Book

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Emelie AshParent and childPostnatal

BookFilling up

15:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4 · with Emelia AdamsReformer

Book

15:00 · 50 minMortlakeProud Mat: SculptFind your strength and steadiness.The Proud Project W4 · with Rachel Mckenzie

Book

15:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Eve RobertsParent and childPostnatal

Book

16:00 · 50 minMortlakeProud Mat: SweatTurn up the heat and let go.The Proud Project W4 · with Rachel MckenzieSweat

Book

Friday 13 November

14:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4 · with Lily SymonsReformer

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Sussanna KableStrongCore and pelvic floor

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Lily SymonsStrongCore and pelvic floor

Book

15:30 · 60 minMortlakeReformer PilatesFeel supported from the center.Studio 17 · with Rafaella SammoutiStrongCore and pelvic floor

BookA few spots left

16:30 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Tuesdae moncrieffeStrongCore and pelvic floor

Book

16:30 · 50 minMortlakeProud Mat: PrecisionCore, control and precise movement.The Proud Project W4 · with Sussanna KableMat Pilates

Book

Saturday 14 November

14:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4Reformer

Book

15:45 · 60 minMortlakeVinyasa FlowLet the breath lead the body.MoreYoga Stamford Brook · with Scarlett W.FlowVinyasa

Book

Sunday 15 November

14:00 · 120 minMortlakeIntuitive Yoga PhilosophyMovement, breath and stillness in one practice.MoreYoga Stamford Brook · with Saskia B.

Book

14:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Rachel MckenzieStrongCore and pelvic floor

Book

14:00 · 50 minMortlakeProud Mat: SweatTurn up the heat and let go.The Proud Project W4 · with Sussanna KableSweat

Book

14:00 · 120 minMortlakeWorkshopA longer session to learn something new.MoreYoga Stamford Brook

Full right now

Monday 16 November

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4Parent and childPostnatal

Book

15:00 · 50 minMortlakeProud Reformer: StretchFeel supported from the center.The Proud Project W4 · with Emelia AdamsStrongCore and pelvic floor

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Harriet Townsend-RoseStrongCore and pelvic floor

Book

Tuesday 17 November

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Harriet Townsend-RoseParent and childPostnatal

Book

14:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Lily SymonsStrongCore and pelvic floor

Book

14:00 · 50 minMortlakeProud Reformer: StretchFeel supported from the center.The Proud Project W4 · with Paul RouxStrongCore and pelvic floor

Book

14:00 · 50 minMortlakeProud Barre: EssentialsSmall, precise moves at the barre that build strength.The Proud Project W4 · with Lily Symons

Book

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Nikoletta MagosParent and childPostnatal

Book

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Emelie AshParent and childPostnatal

BookFilling up

15:00 · 50 minMortlakePregnancy ReformerFeel supported from the center.The Proud Project W4 · with Nikoletta MagosReformerPrenatal

Book

15:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4 · with Rachel MckenzieReformer

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Emelie AshStrongCore and pelvic floor

Book

Wednesday 18 November

14:00 · 60 minMortlakeProud Barre: StrengthFind your strength and steadiness.The Proud Project W4 · with Emelia AdamsStrong

Book

14:00 · 50 minMortlakeProud Mat: SculptFind your strength and steadiness.The Proud Project W4 · with Paul Roux

Book

14:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4 · with Eve RobertsReformer

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Paul RouxStrongCore and pelvic floor

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Eve RobertsStrongCore and pelvic floor

Book

15:00 · 50 minMortlakeProud Mat: RestoreFully supported rest with bolsters and blankets.The Proud Project W4 · with Paul RouxRestoreRestorative

Book

Thursday 19 November

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Louise RobbinsParent and childPostnatal

BookFilling up

14:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Emelia AdamsStrongCore and pelvic floor

Book

14:00 · 50 minMortlakeProud Reformer: Women-Only StrengthFeel supported from the center.The Proud Project W4 · with Emelie AshStrongCore and pelvic floor

Book

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Emelie AshParent and childPostnatal

BookFilling up

15:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4 · with Emelia AdamsReformer

Book

15:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4 · with Eve RobertsParent and childPostnatal

Book

15:00 · 50 minMortlakeProud Mat: SculptFind your strength and steadiness.The Proud Project W4 · with Rachel Mckenzie

Book

16:00 · 50 minMortlakeProud Mat: SweatTurn up the heat and let go.The Proud Project W4 · with Rachel MckenzieSweat

Book

Friday 20 November

14:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4 · with Lily SymonsReformer

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Lily SymonsStrongCore and pelvic floor

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Sussanna KableStrongCore and pelvic floor

Book

15:30 · 60 minMortlakeReformer PilatesFeel supported from the center.Studio 17 · with Rafaella SammoutiStrongCore and pelvic floor

BookA few spots left

16:30 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Tuesdae moncrieffeStrongCore and pelvic floor

Book

16:30 · 50 minMortlakeProud Mat: PrecisionCore, control and precise movement.The Proud Project W4 · with Sussanna KableMat Pilates

Book

Saturday 21 November

14:00 · 50 minMortlakeProud Reformer: EssentialsFeel supported from the center.The Proud Project W4Reformer

Book

Sunday 22 November

14:00 · 50 minMortlakeProud Mat: SweatTurn up the heat and let go.The Proud Project W4 · with Sussanna KableSweat

Book

14:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Rachel MckenzieStrongCore and pelvic floor

Book

Monday 23 November

14:00 · 50 minMortlakeBaby & Me: Mat SculptCome back to your body after birth.The Proud Project W4Parent and childPostnatal

Book

15:00 · 50 minMortlakeProud Reformer: StretchFeel supported from the center.The Proud Project W4 · with Emelia AdamsStrongCore and pelvic floor

Book

15:00 · 50 minMortlakeProud Reformer: StrengthFeel supported from the center.The Proud Project W4 · with Harriet Townsend-RoseStrongCore and pelvic floor

Book

More rhythm of the day

In Mortlake, next 7 days

Rise and shine37 classes

Morning practice125 classes

Midday reset92 classes

After work73 classes