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A collection · Rhythm of the day

After work in Muswell Hill

Evening classes in Muswell Hill to shake off the day.

After work elsewhere

Today

17:30 · 60 minMuswell HillFlowLet the breath lead the body.The Good Rooms · with Helen HegartyFlowBalance

Tomorrow

18:45 · 60 minMuswell HillFlowTurn up the heat and let go.The Good Rooms · with Nicola GambrillSweatAlignment-based
19:15 · 45 minMuswell HillReform StrongFind your strength and steadiness.Reform Room | Muswell Hill · with Elle GrayStrongReformer

Tuesday 27 October

19:15 · 45 minMuswell HillReform FundamentalsCore, control and precise movement.Reform Room | Muswell Hill · with Krista PCore and pelvic floorReformer

Wednesday 28 October

19:15 · 60 minMuswell HillFlowTurn up the heat and let go.The Good Rooms · with Jen KnowlesSweatAlignment-based

Thursday 29 October

19:15 · 45 minMuswell HillReform StretchLengthen, soften and breathe into space.Reform Room | Muswell Hill · with Alice CGentleFlexibility

Friday 30 October

17:30 · 60 minMuswell HillFlowTurn up the heat and let go.The Good Rooms · with Natasha JunorSweatAlignment-based

Saturday 31 October

17:00 · 60 minMuswell HillFlowTurn up the heat and let go.The Good Rooms · with Rebecca RoddenSweatAlignment-based

Sunday 1 November

17:00 · 60 minMuswell HillFlowTurn up the heat and let go.The Good Rooms · with Helen HegartySweatAlignment-based

Monday 2 November

17:15 · 45 minMuswell HillReform ProgressionFind your strength and steadiness.Reform Room | Muswell Hill · with Iva LStrongReformer
18:15 · 45 minMuswell HillReform FundamentalsCore, control and precise movement.Reform Room | Muswell Hill · with Iva LCore and pelvic floorReformer
18:45 · 60 minMuswell HillFlowTurn up the heat and let go.The Good Rooms · with Nicola GambrillSweatAlignment-based
19:15 · 45 minMuswell HillReform ProgressionFind your strength and steadiness.Reform Room | Muswell Hill · with Iva LStrongReformer

Tuesday 3 November

19:15 · 45 minMuswell HillReform FundamentalsCore, control and precise movement.Reform Room | Muswell Hill · with Krista PCore and pelvic floorReformer

Wednesday 4 November

18:15 · 45 minMuswell HillReform ProgressionFind your strength and steadiness.Reform Room | Muswell Hill · with Iva LStrongReformer
19:15 · 60 minMuswell HillFlowTurn up the heat and let go.The Good Rooms · with Jen KnowlesSweatAlignment-based
19:15 · 45 minMuswell HillReform ProgressionFind your strength and steadiness.Reform Room | Muswell Hill · with Iva LStrongReformer

Thursday 5 November

19:15 · 45 minMuswell HillReform StretchLengthen, soften and breathe into space.Reform Room | Muswell Hill · with Alice CGentleFlexibility

Friday 6 November

17:30 · 60 minMuswell HillFlowTurn up the heat and let go.The Good Rooms · with Natasha JunorSweatAlignment-based

Saturday 7 November

17:00 · 60 minMuswell HillFlowTurn up the heat and let go.The Good Rooms · with Rebecca RoddenSweatAlignment-based

Sunday 8 November

17:00 · 60 minMuswell HillFlowTurn up the heat and let go.The Good Rooms · with Helen HegartySweatAlignment-based

Monday 9 November

18:45 · 60 minMuswell HillFlowTurn up the heat and let go.The Good Rooms · with Nicola GambrillSweatAlignment-based

Tuesday 10 November

Wednesday 11 November

19:15 · 60 minMuswell HillFlowTurn up the heat and let go.The Good Rooms · with Jen KnowlesSweatAlignment-based

Thursday 12 November

Friday 13 November

17:30 · 60 minMuswell HillFlowTurn up the heat and let go.The Good Rooms · with Natasha JunorSweatAlignment-based

Saturday 14 November

17:00 · 60 minMuswell HillFlowTurn up the heat and let go.The Good Rooms · with Rebecca RoddenSweatAlignment-based