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Upminster

Yoga, meditation and breathwork in Upminster. 1 studio close by, every schedule in one place.

The character of Upminster

Next two weeks, 41 classes

Compared with the rest of London, Upminster leans toward Prenatal 32×, Postnatal 26× and Infrared 18×.

Style

Infrared39%18× London
Vinyasa29%2.4× London
Yin7.3%2.9× London
Restorative4.9%3.9× London
Hot yoga4.9%

Energy

Flow27%2.5× London
Sweat17%2.1× London
Strong15%
Restore7.3%1.6× London
Gentle2.4%

Element

Fire59%
Water46%2.2× London
Earth7.3%
Ether4.9%
Air2.4%

Body

Core and pelvic floor10%
Flexibility2.4%