Thursday 19 November, 18:15Plenty of spaceBook direct
Length45 minutes
Class sizeUp to 16 people
NeighborhoodPetersham
© OpenStreetMap50 Hill Rise, Richmond TW10 6UB, UKPetersham · Open in mapsYour facilitator
In 50 Hill Rise’s words
45-Minute Barre Class Experience a dynamic 45-minute Barre workout designed to sculpt, strengthen, and energize your entire body. This class blends elements of Pilates, ballet, and functional strength training, using small, controlled movements and high repetitions to build long, lean muscle and improve overall stability. With small class sizes, you’ll receive personalized attention, hands-on guidance, and safe, effective form corrections—ensuring you get the most out of every session. Whether you're new to Barre or a seasoned mover, the intimate setting allows the instructor to tailor modifications and progressions just for you. Benefits of this barre class include: -Improved posture, alignment, and core strength -Increased muscle endurance and full-body toning -Enhanced flexibility and joint mobility -Low-impact movements that are gentle on the body -A motivating, supportive environment thanks to smaller groups Feel balanced, strong, and empowered—one pulse at a time.
Make it a ritual
Every Thursday at 18:15.
Thu 19 Nov, 18:15 · Zhivka SlavovaPlenty of spaceBook
Thu 26 Nov, 18:15 · Zhivka SlavovaPlenty of spaceBook
50 Hill RisePetersham · 39 classes this week50 Hill Rise is a yoga studio in Petersham, London. Vinyasa runs through most of the classes, from dynamic and classic flow to a vinyasa sequence that ends with an optional meditation.