Tuesday 17 November · 09:30 · with Carolyn Wade
Human Garage Fascia Maneuvers — 60 Minutes
Tuesday 17 November, 09:30Plenty of spaceBook direct
Joints and mobilityLoosen stiffness and move with ease.
Length60 minutes
Class sizeUp to 18 people
NeighborhoodPetersham
© OpenStreetMap50 Hill Rise, Richmond TW10 6UB, UKPetersham · Open in mapsYour facilitator
In 50 Hill Rise’s words
You asked for more Human Garage — so we’re back. Following the fantastic response to our September taster, Human Garage returns for 4 x 60-minute sessions this November and December. Whether you joined us for the taster or this will be your first experience, these session gives you time to explore the fascia maneuvers, slow down and notice what your body is holding. Release the tension you KNOW you have — and discover the tension you didn’t know you were carrying. Through simple guided movements, breath and gentle compression, we’ll work through different areas of the body, creating more space and supporting you to move and feel more freely. As the seasons change, it’s a great time to give your body some extra attention — to nurture it, keep it moving and build simple practices you can continue at home. Give your body 60 minutes. See how different it can feel. 4 November / December sessions at 50 Hill Rise, Richmond 📅 Tuesdays 10th, 17th and 24th November and 1st December ⏱ 60 minutes No previous Human Garage experience is needed. Come as you are and wear comfortable clothing.
Make it a ritual
Every Tuesday at 09:30.
Tue 17 Nov, 09:30 · Carolyn WadePlenty of spaceBook
Tue 24 Nov, 09:30 · Carolyn WadePlenty of spaceBook
50 Hill RisePetersham · 39 classes this week50 Hill Rise is a yoga studio in Petersham, London. Vinyasa runs through most of the classes, from dynamic and classic flow to a vinyasa sequence that ends with an optional meditation.