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Wednesday 18 November · 13:00 · with Candy Wellard

Luminous Tones Parent & Baby Sound Sanctuary - A gently luxurious sound bath experience for parents and pre-crawling babies.

Practice together, little ones included.

Wednesday 18 November, 13:00Full right nowBook with 50 Hill Rise
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length90 minutes
Class sizeUp to 6 people
NeighborhoodPetersham

Your facilitator

In 50 Hill Rise’s words

The essence of Novembers sound sanctuary is...Luminous Tones As the days grow shorter, this gentle sound bath for parents and pre-crawling babies invites you and your baby to slow down and attune as the season speeds up. Bright tingsha, uplifting Zaphir chimes, soft seed shakers, and meditative mini Tibetan bowls wrap you in a luminous soundscape offering serene moments to connect, breathe and simply be. The parent and baby sound sanctuary is an innovative experience that is peaceful, gently luxurious, and deeply nourishing to support the wellbeing of both parent and pre-crawling babies. Sound baths are deeply relaxing and restorative. They can help ease stress, support better sleep & give you a chance to pause and recharge whilst supporting connection with your baby. Babies are very receptive to sound and vibration. The soothing environment helps them to feel calm and secure, the shared experience supports bonding and co-regulation. Each session begins with gentle mindfulness practices such as breathwork, humming and over the clothes baby massage to help you and your little one settle. From there you’ll be guided to get comfy for the sound journey. A soothing soundscape follows accompanied by live instruments such as soft chimes, seed shakers rain sticks and mini Tibetan bowls. Following the sound journey, you'll be invited to enjoy a cup of tea and a nourishing treat, giving you time to ground, connect with other new parents, and soak up a few extra moments of calm and reflection. This gentle transition offers an opportunity to build community and feel supported, leaving you refreshed, nourished, and ready to ease back into your day. The experience is for parents and pre-crawling babies 0 -7 months (or a little older if not yet actively crawling). It’s completely baby led: feeding, cuddling, moving around, or soothing your baby is always welcome. Babies are not expected to stay quiet & their communication during the session is important & valued. “Parents’ often c

Upcoming

Wed 18 Nov, 13:00 · Candy WellardFull right now

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