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Bodyrok London

Bodyrok London is a Pilates studio in Soho, London. Classes are 45 minutes and blend Pilates, cardio and weight training in a music-inspired, full body format. Class names such as Obliques & Cheeks, Buns & Guns and Power Sculpt Full Body point to the focus, from glutes and obliques to arms and core. Tone & Tempo slows the pace with heavy springs and deeper holds, while Flow works at a steadier rhythm. Strength is the main practice, and classes run mostly in the morning, with some evening sessions and a few on weekends.

  • Every day: Classes seven days a week.
48 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsBodyrok London in your Sunday digest
Bodyrok London, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Monday 2 November

9 classes

07:00 1 class

07:0045 minTone & Tempowith KazPlenty of spaceBook

08:00 1 class

08:0045 minTone & Tempowith KazPlenty of spaceBook

09:00 1 class

09:0045 minTone & Tempowith KazPlenty of spaceBook

12:00 1 class

12:0045 minTone & Tempowith GabriellaPlenty of spaceBook

13:00 1 class

13:0045 minTone & Tempowith GabriellaPlenty of spaceBook

16:00 1 class

16:3045 minTone & Tempowith GabriellaPlenty of spaceBook

17:00 1 class

17:3045 minTone & Tempowith GabriellaPlenty of spaceBook

18:00 1 class

18:3045 minTone & Tempowith GabriellaPlenty of spaceBook

19:00 1 class

19:3045 minTone & Tempowith GabriellaPlenty of spaceBook

The regulars

Classes that repeat, with the next date
Tone & TempoNext Tue 27 Oct, 07:00 · 18 timesFlowNext Wed 28 Oct, 07:00 · 9 timesBuns & GunsNext Thu 29 Oct, 07:00 · 8 timesObliques & CheeksNext Mon 26 Oct, 12:00 · 6 timesPower Sculpt Full BodyNext Fri 30 Oct, 08:00 · 6 timesRok Your Body 2.0Next Sat 31 Oct, 09:00 · 4 timesSix Packs & BacksNext Sun 1 Nov, 10:00 · 3 times