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Sunday 1 November · 12:15 · with Tim Chew, Kelly Balmer

Strength & Flexibility

Lengthen, soften and breathe into space.

Mobility and stretchStrengthWaterFireSolar plexus
Sunday 1 November, 12:15Plenty of spaceBook with Embody Wellness
Length45 minutes
Class sizeUp to 10 people
NeighborhoodOval

Your facilitators

Kelly Balmer8 classes in the next two weeks, also at yogahaven ClaphamPilates · Reformer · Strong · StrengthTim Chew16 classes in the next two weeks, also at Hot Yoga BrixtonYoga · Mobility and stretch · Flow · Strong

Make it a ritual

Every Sunday at 12:15, and every Tuesday at 12:15.

Sun 1 Nov, 12:15 · Tim ChewPlenty of spaceBook
Tue 3 Nov, 12:15 · Kelly BalmerPlenty of spaceBook
Sun 8 Nov, 12:15 · Tim ChewPlenty of spaceBook
Tue 10 Nov, 12:15 · Kelly BalmerPlenty of spaceBook
Sun 15 Nov, 12:15 · Tim ChewPlenty of spaceBook
Tue 17 Nov, 12:15 · Kelly BalmerPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 19:00 · 45 minOvalBarre Small, precise moves at the barre that build strength. Oncore · with SofiaSweatDJ and beats
Book
Fri 30 Oct · 08:00 · 45 minOvalBarre Small, precise moves at the barre that build strength. Oncore · with GeorgiaSweatDJ and beats
Book
Sat 31 Oct · 10:00 · 45 minOvalBarre Small, precise moves at the barre that build strength. Oncore · with EmilySweatDJ and beats
Book
Wed 28 Oct · 18:00 · 50 minOvalReformer Sculpt Feel supported from the center. MOTION Oval • Reformer Pilates · with Molly SmithStrongCore and pelvic floor
Book