GTHR Yoga
GTHR Yoga is in Brooklyn Heights, at 158 Montague St 2nd floor. Its current timetable and prices are on its own website.
- Open early: Classes before 8 on 5 days a week.
45 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsGTHR Yoga in your Sunday digest
Coming up
Today
The feel
Compared with the rest of New York, GTHR Yoga leans toward Flow 8.4×, Yoga 6.3× and Water 3.4×.
How GTHR Yoga feelsStyles, energy and times, against the rest of New YorkWho leads here
Eliana Mandelblum9 classes in two weeksJulia O'Donnell8 classes in two weeksOla Kulus8 classes in two weeksEmily Faber7 classes in two weeksAllison Targonski6 classes in two weeksSam Blaz5 classes in two weeks
All 24 facilitatorsPrices and booking
Each class links straight to GTHR Yoga’s own booking page, so the full price goes to the studio and its facilitators.
Also welcomes ClassPass, Wellhub members.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout GTHR Yoga
GTHR Yoga sits on the second floor at 158 Montague St in Brooklyn Heights, where a steady flow of yoga runs through the week. Classes move at a steady pace and most of the timetable is built around flow, with a few strength, restore and yin sessions alongside. The studio is a good place to find a class that matches your schedule, from early mornings to evenings.
It suits you if
- you like a steady flow practice
- you want a mix of morning and evening classes
- you are looking for a studio with a range of classes
At a glance
45classes this week
24facilitators
Read more about GTHR YogaWhat is taught here, How the week runs
What is taught here
Yoga is the core of the studio, and flow is its most common style, with classes built around moving continuously from one pose to the next. Strong and strength classes make up about one in ten classes each, for those who want more effort in their practice. Restore, yin and calm classes offer a slower pace for rest, and prenatal and kids classes cover those life stages.
At the edges of the timetable there are a few pilates, mat pilates, meditation and sound bath sessions.
How the week runs
Classes are spread across the day, with about a fifth before 9am and about a fifth at midday. The busiest starts are at 9:30am, 12:30pm, 3:30pm and 6:30pm, and Wednesday, Sunday and Monday carry the most classes. Weekend classes make up about a fifth of the timetable.
The facilitators with the most classes include Eliana Mandelblum, Ola Kulus, Emily Faber, Allison Targonski and Julia O'Donnell, among a couple of dozen who lead here.
GTHR Yoga: questions and answers
What kinds of classes does GTHR Yoga offer?
Most classes run as yoga, with flow the most common style. Strong, strength and restore classes appear less often, and there are a few prenatal, yin, kids and calm classes, plus very few pilates, meditation and sound bath sessions.
When do most people practice at GTHR Yoga?
The day is spread across the morning, midday and evening, with about a third of classes in the morning and a third in the evening. Classes start as early as 6:45am and as late as 8pm. The busiest days are Wednesday, Sunday and Monday, and the most common start times are 9:30am, 12:30pm, 3:30pm and 6:30pm.
How long are the classes?
Most classes are an hour long, though some run 45 minutes and prenatal yoga runs 75 minutes. Classes are taught in English.
Are there classes for kids or for pregnancy?
There are a handful of kids classes for preschool and elementary ages, and a few prenatal classes. Both are listed among the studio's regular classes, so check the timetable on gthryoga.com for current dates.
Where is GTHR Yoga and how do I book?
The studio is at 158 Montague St, 2nd floor, in Brooklyn Heights, Brooklyn. Its current timetable and prices are on its website at gthryoga.com.