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Saturday 31 October · 11:00 · with Adam Tench, Bethan Downing, Vieolette Guede

Mat Pilates - Dynamic

Feel supported from the center.

Core and pelvic floorPilatesMat PilatesDrop-in classWaterFireSolar plexus
Saturday 31 October, 11:00Plenty of spaceBook with Innerform
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 11 people
NeighborhoodLadywell

Your facilitators

Adam Tench4 classes in the next two weeksPilates · Barre · Mat PilatesBethan Downing5 classes in the next two weeksPilates · Barre · Mat PilatesElisabeth LuiVieolette Guede4 classes in the next two weeksPilates · Barre · Mat Pilates

Make it a ritual

Every Saturday at 11:00, and every Sunday at 11:30, and every Tuesday at 19:30.

Sat 31 Oct, 11:00 · Adam TenchPlenty of spaceBook
Sun 1 Nov, 11:30 · Bethan DowningPlenty of spaceBook
Tue 3 Nov, 19:30 · Vieolette GuedePlenty of spaceBook
Sat 7 Nov, 11:00 · Adam TenchPlenty of spaceBook
Tue 10 Nov, 19:30 · Vieolette GuedePlenty of spaceBook
Sat 14 Nov, 11:00 · Adam TenchPlenty of spaceBook
Sun 15 Nov, 11:30 · Elisabeth LuiPlenty of spaceBook
Tue 17 Nov, 19:30 · Vieolette GuedePlenty of spaceBook

If this speaks to you